Sharpen Your Jawline! πŸ˜Ž

Everyone hates to have an ill-defined jawline. Our jawline has a number of muscles and doing a few simple facial exercises can help you tone these muscles to get a defined, chiseled jawline.

I’m going to list a few facial exercises that can help you get a nice, perfectly-defined and noticeable jawline.Β 

  • CHEW GUM A LOT! 🍬


Chew gum whenever you’re not eating. This is probably the easiest one. Remember to choose a hard, gooey Β gum (For Pakistanis for instance, choose ‘Dingdong’ over ‘Extra’ hahaπŸ˜‚). It increases the physical activity of your facial muscles and helps in drawing and getting an attractive jawline.

  • SMILING EXERCISE πŸ‘„

Close your lips and smile for 10 seconds. Repeat this smiling practice 25 times per day or more.

  • POUT & TONGUE-STRETCHING EXERCISEΒ 

  1. Sit and leave your neck relaxed.
  2. Now move your head back towards the ceiling.
  3. Β After this roll out your tongue towards the lower side as you are trying to reach the tongue to the chin (If you feel a stretch in your neck, you’re doing it right! πŸ‘πŸ» )
  4. Hold this position for 10 seconds. ⏰
  5. Meanwhile, keep pressing/moving underneath your jawbone with your thumb lightly.
  6. Do the same practice by pouting instead of streching your tongue out (as I’m doing in the given picture) Β as you’re kissing the sky.
  7. Do this several times to feel a noticeable  change in weeks! 🌟
  • OPEN YOUR MOUTH AND ROAR LIKE A LION

This appeared pretty weird to me when my gym coordinator told me to practice this one. This exercise activates your 35 facial muscles. All you have to do is, Β open your mouth and inhale the air. Then make a roaring face opening your mouth and exhale the inhaled air.

SO THIS WAS IT!Β 

^ DO THIS TO POSE LIKE THIS IN YOUR NEXT DISPLAY PICTURE! πŸ‘ŠπŸ» πŸ˜›


Cheers!Β 

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