💤 What is beauty sleep?
Beauty sleep is the sleep that is considered to be sufficient to keep one looking young and beautiful. This is not a women term only. This is for every single one of you! It is necessary for good health, beauty, skin, hair, concentration and almost everything. Slumber is nature’s most powerful beauty treatment. GOOD NEWS! Even when you’re snoozing, you’re getting a lot accomplished. How amazing is that? 💕
💤 What Happens While You Sleep?